Registration is Open!

Ironhawk Juniors Triathlon Club is a free, summer triathlon training program for girls ages 8-14 that culminates with a triathlon.

What this means is that girls ages 8-14 from the Omaha-Council Bluffs metropolitan area are invited to participant in our 8-week training program where they are taught the skill sets of swimming, biking and running. At the end of this 8-week program, the girls participate in their very own triathlon – some becoming a first time triathlete!

Registration closes Monday, May 13, 2019. Sign up now!

Ironhawk Juniors Store Open

**The store is now closed. Orders will be available at the Parent’s Meeting on May 22. The store will open again at a later date, keep an eye out here for updates**

Do you love shopping? Do you like to look good while you workout? Do you want to help the Ironhawk Juniors Triathlon Club? Good news! We now have a store where you can find great Ironhawk Juniors branded gear.

We’ve got shirts, shorts, hats and even towels in a variety of fun colors. And because our athletes are all ages and sizes, we have youth, women’s and men’s cuts of most of our items.

The store will remain open until April 19, and orders can be picked up at Parent’s Meeting (May 22) or even at Bike Day (June 2)! And the best news: proceeds from these items go to help fund the Ironhawk Juniors Triathlon Club and makes sure that we can continue to provide this amazing experience for free to all participants.

Let us know what other items we are missing or what you think in the comments!

Ironhawk Juniors

Ironhawk Juniors Triathlon Club was started in 2018 to build confidence and empower girls through a free triathlon training program culminating in a triathlon.  Through our 8 week training program we teach young girls (8-14 years old ) the three disciplines of triathlon (swimming, biking and running) – to accomplish what may seem impossible.  Girls learn to honor their self and others, the importance of teamwork and to be kind throughout the summer program.  To assure there are no barriers to participation in Ironhawk Juniors Triathlon Club, all supplies required to complete a triathlon are provided free to participants who do not have them. 

You can learn the specifics of our program and register on Our Triathlon tab.

Do you want to be featured on the Ironhawk website? We love to tell stories of the girls who participate in Ironhawk Juniors.  If you have a story to share, please send it to us with a picture!

Athlete Showcase – Seraphina Ulman

Seraphina Ulman didn’t know how to swim. In fact, she had never heard of a triathlon. “She needed confidence building,” Seraphina’s mother said. So, she signed up her daughter for the Ironhawk Juniors Triathlon Club.

Seraphina, 10, learned all about triathlon and thanks to the club, and free swim lessons, she can now swim freestyle and backstroke. Seraphina crossed the finish line with her Ironhawk Juniors family and friends.

I’m proud of it [finisher medal]. I keep it in a drawer where no one else can get into it

Seraphina