Thursday Practices

IHJ girls participate in Thursday practices where the girls train to participate in the final event for each session. This program has been carefully designed by USAT Certified coaches and help the girls learn or enhance their swimming, biking and running skills.

These practices occur on Thursday evenings from 6:00 PM – 7:45 PM at the College of Saint Mary.

See additional details and register for the 2022 program by visiting HERE.