Thursday Practices

As part of the August 2nd triathlon, IHJ girls participate in an 8-week program where the girls train for the traithlon. This program has been carefully designed by USAT Certified coaches and help the girls learn or enhance their swimming, biking and running skills.

These practices occur on Thursday evenings from 6:00 PM – 7:45 PM at the College of Saint Mary. 2020 weekly practice workouts coming soon!

Weekly Workouts

*The below schedule is subject to change