Ironhawk Juniors Triathlon Club

2026 Kick-Off Day is Sunday, May 31st 

Check back in January for the 2026 session.

Volunteers Needed

Volunteers Needed View a letter from the Ironhawk Juniors Volunteer Coordinator. Click Image For A...

2023 IHJ Triathlon Event

IHJ Triathlon News Stories 200 girls cross the finish line at Sunday's Ironhawk Juniors triathlon...

2022 IHJ Program Video

Ironhawk Juniors Triathlon Club Logo

Ironhawk Juniors

– Moving Young People. Changing Lives. – 

Ironhawk Juniors Triathlon Club (IHJ) is a 501(c)3 nonprofit that encourages and empowers girls in Omaha and surrounding communities to be strong, confident, and physically fit through the sport of triathlon.

 Each summer, IHJ provides a free, multi-week training program for girls, ages 7-14, led by volunteer coaches and volunteer leaders. The program inspires girls to prioritize healthy choices for lifelong habits. We use the sport of triathlon to help girls discover their strength, confidence, and potential through swimming, biking, running, and teamwork.

Read more about the program on our Program page.